Marianne Tveit v5:00/r...12 row
11,655
Meters
1:00:00.0
Time
2:34.4
Pace
626
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,655 |
| Overall Time | 1:00:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 123 |
February 09, 2026 17:14:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,655 | 2:34.4 | 95 | 627 | 18 | 142 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 18 | 134 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 18 | 141 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 18 | 141 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 18 | 143 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | 143 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | 145 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 19 | 146 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 18 | 145 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 19 | 145 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 19 | 146 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 18 | 148 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 19 | 149 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Expedition EXR, EXR World - My Training