Marianne Tveit v2:30/r...20 row
8,123
Meters
38:00.0
Time
2:20.3
Pace
463
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,123 |
| Overall Time | 38:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 122 |
February 28, 2026 14:25:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,123 | 2:20.3 | 127 | 735 | 25 | 143 |
| 2:30.0 | 563 | 2:13.2 | 148 | 809 | 28 | 148 |
| 1:15.0 | 217 | 2:52.8 | 68 | 533 | 20 | 132 |
| 2:30.0 | 561 | 2:13.6 | 146 | 804 | 27 | 154 |
| 1:15.0 | 237 | 2:38.2 | 88 | 604 | 21 | 131 |
| 2:30.0 | 563 | 2:13.2 | 148 | 809 | 27 | 157 |
| 1:15.0 | 241 | 2:35.6 | 93 | 619 | 22 | 133 |
| 2:30.0 | 566 | 2:12.5 | 150 | 817 | 27 | 158 |
| 1:15.0 | 244 | 2:33.6 | 96 | 631 | 22 | 133 |
| 2:30.0 | 566 | 2:12.5 | 150 | 817 | 27 | 160 |
| 1:15.0 | 240 | 2:36.2 | 92 | 615 | 22 | 129 |
| 2:30.0 | 568 | 2:12.0 | 152 | 823 | 27 | 160 |
| 1:15.0 | 243 | 2:34.3 | 95 | 627 | 22 | 137 |
| 2:30.0 | 565 | 2:12.7 | 150 | 814 | 27 | 162 |
| 1:15.0 | 240 | 2:36.2 | 92 | 615 | 22 | 138 |
| 2:30.0 | 564 | 2:12.9 | 149 | 812 | 27 | 165 |
| 1:15.0 | 245 | 2:33.0 | 98 | 635 | 23 | 135 |
| 2:30.0 | 554 | 2:15.3 | 141 | 785 | 26 | 152 |
| 1:15.0 | 246 | 2:32.4 | 99 | 640 | 23 | 141 |
| 2:30.0 | 560 | 2:13.9 | 146 | 801 | 27 | 158 |
| 1:45.0 | 340 | 2:34.4 | 95 | 627 | 23 | 143 |
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Workout Graph
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Rowed on EXR: EXR | Shockwave Shift in Arsenal Ring, Boston - Shockwave Shift