Marianne Tveit v5:00/r...12 row
11,247
Meters
1:00:00.0
Time
2:40.0
Pace
593
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,247 |
| Overall Time | 1:00:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 123 |
March 04, 2026 18:23:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,247 | 2:40.0 | 85 | 593 | 18 | 138 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 18 | 134 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 18 | 138 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 138 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 137 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 138 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 19 | 139 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 19 | 140 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 143 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 18 | 140 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 143 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 140 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 141 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Trail of Extremes, EXR World - My Training