Marianne Tveit v5:00/r...8 row
8,018
Meters
39:08.5
Time
2:26.4
Pace
445
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,018 |
| Overall Time | 39:08.5 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 923 |
| Drag Factor | 117 |
March 19, 2026 17:20:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.5 | 8,018 | 2:26.4 | 111 | 683 | 24 | 142 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 138 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 | 143 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 144 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 145 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 149 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 152 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 | 152 |
| 4:08.5 | 874 | 2:22.1 | 122 | 719 | 23 | 155 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Hot 'N Cold, EXR World - My Training