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Marianne Tveit v500m/r...25 row

12,500

Meters

1:00:05.6

Time

2:24.2

Pace

701

Calories

144

Heart Rate

Rest Distance0
Rest Time
Overall Distance12,500
Overall Time1:00:05.6
Average Watts117
Calories Per Hour699
Stroke Rate22
Stroke Count1339
Drag Factor124

March 22, 2026 15:35:39

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training in Henley Homecoming, Henley - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:05.6 12,500 2:24.2 117 699 22 144
2:26.0 500 2:26.0 112 665 22 132
2:26.0 500 2:26.0 112 690 21 137
2:25.9 500 2:25.9 113 690 22 139
2:26.4 500 2:26.4 112 663 22 142
2:25.5 500 2:25.5 114 717 23 146
2:26.0 500 2:26.0 112 665 22 148
2:26.4 500 2:26.4 112 688 21 147
2:26.5 500 2:26.5 111 688 21 149
2:24.5 500 2:24.5 116 697 22 150
2:23.0 500 2:23.0 120 704 23 134
2:23.9 500 2:23.9 117 700 23 148
2:24.4 500 2:24.4 116 722 22 149
2:22.0 500 2:22.0 122 709 23 154
2:25.5 500 2:25.5 114 668 22 146
2:26.4 500 2:26.4 112 688 22 149
2:26.0 500 2:26.0 112 690 22 151
2:24.9 500 2:24.9 115 695 22 149
2:25.0 500 2:25.0 115 695 22 152
2:24.0 500 2:24.0 117 700 22 149
2:22.4 500 2:22.4 121 707 23 154
2:23.5 500 2:23.5 118 702 22 149
2:22.5 500 2:22.5 121 732 22 149
2:23.4 500 2:23.4 119 702 22 149
2:20.0 500 2:20.0 128 720 24 145
2:15.5 500 2:15.5 141 770 25 147

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Workout Graph

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