Marianne Tveit v5:00/r...12 row
11,356
Meters
1:00:00.0
Time
2:38.5
Pace
602
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,356 |
| Overall Time | 1:00:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 140 |
April 03, 2026 15:18:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,356 | 2:38.5 | 88 | 602 | 18 | 131 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 18 | 127 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 18 | 131 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 18 | 131 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 18 | 129 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 19 | 134 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 18 | 132 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 18 | 134 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 18 | 135 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 19 | 137 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 18 | 136 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 18 | 134 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 18 | 138 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Hot 'N Cold, EXR World - My Training