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Marianne Tveit v3:00/r...27 row

5,044

Meters

22:45.0

Time

2:15.3

Pace

294

Calories

139

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,044
Overall Time22:45.0
Average Watts141
Calories Per Hour775
Stroke Rate25
Stroke Count576
Drag Factor131

April 13, 2026 16:45:37

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | HIIT 2 on Trail of Extremes, EXR World - HIIT 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:45.0 5,044 2:15.3 141 775 25 139
3:00.0 577 2:35.9 92 600 20 136
0:30.0 128 1:57.1 217 960 32 144
1:00.0 195 2:33.8 96 600 20 132
0:30.0 132 1:53.6 239 1080 34 147
1:00.0 200 2:30.0 104 660 21 136
0:30.0 133 1:52.7 244 960 32 151
1:00.0 199 2:30.7 102 660 21 140
0:30.0 132 1:53.6 239 960 34 152
1:00.0 204 2:27.0 110 660 21 138
0:30.0 133 1:52.7 244 1080 34 154
0:45.0 155 2:25.1 114 720 21 141
0:30.0 131 1:54.5 233 960 34 154
0:45.0 157 2:23.3 119 720 23 138
0:30.0 132 1:53.6 239 960 32 153
0:45.0 155 2:25.1 114 720 23 139
0:30.0 133 1:52.7 244 1080 34 154
1:00.0 210 2:22.8 120 720 23 142
0:30.0 131 1:54.5 233 960 32 155
0:30.0 107 2:20.1 127 720 24 139
0:30.0 132 1:53.6 239 1080 34 154
0:30.0 110 2:16.3 138 720 24 144
0:30.0 130 1:55.3 228 1080 32 157
0:30.0 109 2:17.6 134 720 24 141
0:30.0 131 1:54.5 233 1080 34 155
1:00.0 215 2:19.5 129 720 24 145
1:00.0 249 2:00.4 200 960 31 157
3:00.0 624 2:24.2 117 680 23 152

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Workout Graph

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