Marianne Tveit v5:00/r...12 row
11,637
Meters
1:00:00.0
Time
2:34.6
Pace
625
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,637 |
| Overall Time | 1:00:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 1173 |
| Drag Factor | 133 |
April 17, 2026 17:58:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,637 | 2:34.6 | 95 | 625 | 20 | 134 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 19 | 127 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 20 | 129 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 19 | 131 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 19 | 134 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | 135 |
| 5:00.0 | 968 | 2:34.9 | 94 | 624 | 19 | 137 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | 138 |
| 5:00.0 | 971 | 2:34.4 | 95 | 636 | 20 | 137 |
| 5:00.0 | 968 | 2:34.9 | 94 | 624 | 20 | 136 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 20 | 138 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 20 | 136 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 20 | 139 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Trail of Extremes, EXR World - My Training