Marianne Tveit v5:00/r...12 row
11,216
Meters
1:00:00.0
Time
2:40.4
Pace
590
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,216 |
| Overall Time | 1:00:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 132 |
April 22, 2026 17:57:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,216 | 2:40.4 | 85 | 590 | 18 | 126 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 18 | 122 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 18 | 123 |
| 5:00.0 | 939 | 2:39.7 | 86 | 600 | 18 | 126 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 18 | 126 |
| 5:00.0 | 934 | 2:40.5 | 84 | 600 | 18 | 126 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 19 | 126 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 18 | 125 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 18 | 127 |
| 5:00.0 | 929 | 2:41.4 | 83 | 588 | 18 | 127 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 18 | 126 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 18 | 130 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 18 | 129 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Expedition EXR, EXR World - My Training