Marianne Tveit v400m/1:00r...5 row
2,000
Meters
7:51.9
Time
1:57.9
Pace
135
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,000 |
| Overall Time | 12:51.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 235 |
| Drag Factor | 134 |
April 28, 2026 15:22:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.9 | 2,000 | 1:57.9 | 213 | 1029 | 30 | 147 |
| 1:35.5 | 400 | 1:59.3 | 206 | 1017 | 31 | 130 |
| 1:34.5 | 400 | 1:58.1 | 212 | 1028 | 29 | 131 |
| 1:33.0 | 400 | 1:56.2 | 223 | 1083 | 31 | 140 |
| 1:35.4 | 400 | 1:59.2 | 206 | 1018 | 30 | 136 |
| 1:33.5 | 400 | 1:56.8 | 219 | 1001 | 29 | 160 |
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Workout Graph
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Rowed on EXR: EXR | 5x400 in Henley Homecoming, Henley - 5x400