Marianne Tveit v1000m/r...8 row
8,000
Meters
38:47.3
Time
2:25.4
Pace
445
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 38:47.3 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 875 |
| Drag Factor | 123 |
April 30, 2026 17:29:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.3 | 8,000 | 2:25.4 | 114 | 688 | 23 | 139 |
| 4:54.5 | 1,000 | 2:27.2 | 110 | 672 | 23 | 137 |
| 5:02.5 | 1,000 | 2:31.2 | 101 | 642 | 21 | 136 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 670 | 22 | 139 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 723 | 25 | 152 |
| 4:41.9 | 1,000 | 2:20.9 | 125 | 727 | 24 | 153 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 23 | 151 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 676 | 21 | 150 |
| 4:47.0 | 1,000 | 2:23.5 | 118 | 702 | 22 | 154 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 2 in Henley Eight, Henley - Quick Row 2