Marianne Tveit v8:20/r...4 row
4,582
Meters
26:46.5
Time
2:55.3
Pace
233
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,582 |
| Overall Time | 26:46.5 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 17 |
| Stroke Count | 449 |
| Drag Factor | 118 |
July 19, 2026 17:24:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.5 | 4,582 | 2:55.3 | 65 | 522 | 17 | 111 |
| 8:20.0 | 1,439 | 2:53.7 | 67 | 525 | 17 | 114 |
| 8:20.0 | 1,429 | 2:54.9 | 65 | 525 | 17 | 115 |
| 8:20.0 | 1,423 | 2:55.6 | 65 | 518 | 17 | 113 |
| 1:46.5 | 291 | 3:02.9 | 57 | 507 | 16 | 107 |
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Workout Graph
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Rowed on EXR: EXR | My Training on The Three Isles, Bled - My Training