Marianne Tveit v8:20/r...8 row
10,374
Meters
1:00:00.0
Time
2:53.5
Pace
530
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,374 |
| Overall Time | 1:00:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 1090 |
| Drag Factor | 110 |
July 26, 2026 16:07:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,374 | 2:53.5 | 67 | 530 | 18 | 119 |
| 8:20.0 | 1,444 | 2:53.1 | 67 | 525 | 18 | 116 |
| 8:20.0 | 1,441 | 2:53.4 | 67 | 532 | 18 | 117 |
| 8:20.0 | 1,432 | 2:54.5 | 66 | 525 | 18 | 119 |
| 8:20.0 | 1,441 | 2:53.4 | 67 | 532 | 18 | 118 |
| 8:20.0 | 1,444 | 2:53.1 | 67 | 532 | 18 | 120 |
| 8:20.0 | 1,443 | 2:53.2 | 67 | 532 | 18 | 120 |
| 8:20.0 | 1,443 | 2:53.2 | 67 | 525 | 18 | 119 |
| 1:40.0 | 286 | 2:54.8 | 66 | 540 | 17 | 120 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Cliffside Return, Henley - My Training