Marianne Tveit v8:20/r...8 row
10,232
Meters
1:00:00.0
Time
2:55.9
Pace
521
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,232 |
| Overall Time | 1:00:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 1075 |
| Drag Factor | 105 |
August 01, 2026 17:21:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,232 | 2:55.9 | 64 | 521 | 18 | 115 |
| 8:20.0 | 1,427 | 2:55.1 | 65 | 518 | 18 | 115 |
| 8:20.0 | 1,420 | 2:56.0 | 64 | 518 | 18 | 118 |
| 8:20.0 | 1,423 | 2:55.6 | 65 | 525 | 18 | 115 |
| 8:20.0 | 1,421 | 2:55.9 | 64 | 518 | 18 | 119 |
| 8:20.0 | 1,420 | 2:56.0 | 64 | 518 | 18 | 118 |
| 8:20.0 | 1,423 | 2:55.6 | 65 | 525 | 18 | 118 |
| 8:20.0 | 1,418 | 2:56.3 | 64 | 525 | 18 | 120 |
| 1:40.0 | 280 | 2:58.5 | 61 | 504 | 17 | 118 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | My Training in Sewer Shortcut, Boston - My Training