Marianne Tveit v8:20/r...8 row
10,360
Meters
1:00:00.0
Time
2:53.7
Pace
529
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,360 |
| Overall Time | 1:00:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 1067 |
| Drag Factor | 105 |
August 04, 2026 17:02:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,360 | 2:53.7 | 67 | 529 | 18 | 119 |
| 8:20.0 | 1,437 | 2:53.9 | 66 | 525 | 18 | 115 |
| 8:20.0 | 1,440 | 2:53.6 | 67 | 525 | 18 | 117 |
| 8:20.0 | 1,439 | 2:53.7 | 67 | 532 | 18 | 119 |
| 8:20.0 | 1,436 | 2:54.0 | 66 | 525 | 18 | 122 |
| 8:20.0 | 1,441 | 2:53.4 | 67 | 532 | 18 | 123 |
| 8:20.0 | 1,438 | 2:53.8 | 67 | 532 | 18 | 124 |
| 8:20.0 | 1,439 | 2:53.7 | 67 | 525 | 18 | 123 |
| 1:40.0 | 290 | 2:52.4 | 68 | 540 | 18 | 126 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | My Training on Mangrove Mirage, EXR World - My Training