Marianne Tveit v8:20/r...9 row
10,251
Meters
1:00:05.0
Time
2:55.8
Pace
522
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,251 |
| Overall Time | 1:00:05.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 1019 |
| Drag Factor | 117 |
August 08, 2026 17:00:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 10,251 | 2:55.8 | 64 | 521 | 17 | 110 |
| 8:20.0 | 1,427 | 2:55.1 | 65 | 518 | 16 | 108 |
| 8:20.0 | 1,424 | 2:55.5 | 65 | 518 | 17 | 110 |
| 8:20.0 | 1,423 | 2:55.6 | 65 | 525 | 18 | 108 |
| 8:20.0 | 1,421 | 2:55.9 | 64 | 525 | 17 | 110 |
| 8:20.0 | 1,422 | 2:55.8 | 64 | 518 | 17 | 114 |
| 8:20.0 | 1,418 | 2:56.3 | 64 | 518 | 17 | 113 |
| 8:20.0 | 1,426 | 2:55.3 | 65 | 525 | 17 | 114 |
| 1:40.0 | 283 | 2:56.6 | 63 | 540 | 17 | 112 |
| 0:05.0 | 7 | 5:57.1 | 8 | 326 | 0 | 110 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Henley Eight, Henley - My Training