Marianne Tveit v8:20/r...8 row
10,350
Meters
1:00:00.0
Time
2:53.9
Pace
528
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,350 |
| Overall Time | 1:00:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 106 |
August 19, 2026 18:29:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,350 | 2:53.9 | 67 | 528 | 18 | 123 |
| 8:20.0 | 1,434 | 2:54.3 | 66 | 525 | 18 | 126 |
| 8:20.0 | 1,436 | 2:54.0 | 66 | 525 | 19 | 125 |
| 8:20.0 | 1,438 | 2:53.8 | 67 | 532 | 19 | 120 |
| 8:20.0 | 1,440 | 2:53.6 | 67 | 525 | 18 | 125 |
| 8:20.0 | 1,438 | 2:53.8 | 67 | 532 | 19 | 123 |
| 8:20.0 | 1,440 | 2:53.6 | 67 | 525 | 18 | 126 |
| 8:20.0 | 1,437 | 2:53.9 | 66 | 532 | 18 | 123 |
| 1:40.0 | 287 | 2:54.2 | 66 | 504 | 17 | 124 |
Rowed on EXR: EXR | My Training in Charles Express, Boston - My Training