Marianne Tveit v8:20/r...8 row
10,190
Meters
1:00:00.0
Time
2:56.6
Pace
518
Calories
115
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,190 |
| Overall Time | 1:00:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 1038 |
| Drag Factor | 104 |
August 23, 2026 15:33:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,190 | 2:56.6 | 63 | 518 | 17 | 115 |
| 8:20.0 | 1,421 | 2:55.9 | 64 | 511 | 17 | 114 |
| 8:20.0 | 1,419 | 2:56.1 | 64 | 525 | 18 | 115 |
| 8:20.0 | 1,415 | 2:56.6 | 63 | 518 | 18 | 117 |
| 8:20.0 | 1,414 | 2:56.8 | 63 | 518 | 17 | 119 |
| 8:20.0 | 1,407 | 2:57.6 | 62 | 511 | 17 | 114 |
| 8:20.0 | 1,416 | 2:56.5 | 64 | 525 | 18 | 117 |
| 8:20.0 | 1,415 | 2:56.6 | 63 | 511 | 17 | 120 |
| 1:40.0 | 283 | 2:56.6 | 63 | 540 | 17 | 119 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Watermill Wanderlust, Henley - My Training