Marianne Tveit v1:00/1:00r...12 row
2,939m
Meters
12:00.0
Time
2:02.4
Pace
182
Calories
Rest Distance | 1,387m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 4,326m |
Overall Time | 24:00.0 |
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 33 |
Stroke Count | 408 |
Drag Factor | 95 |
July 06, 2023 14:18:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,939m | 2:02.4 | 190 | 955 | 33 | |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 34 | |
r: 1:00 | 167m | |||||
1:00.0 | 245m | 2:02.4 | 191 | 956 | 33 | |
r: 1:00 | 141m | |||||
1:00.0 | 245m | 2:02.4 | 191 | 956 | 34 | |
r: 1:00 | 124m | |||||
1:00.0 | 245m | 2:02.4 | 191 | 956 | 34 | |
r: 1:00 | 114m | |||||
1:00.0 | 246m | 2:01.9 | 193 | 964 | 34 | |
r: 1:00 | 108m | |||||
1:00.0 | 246m | 2:01.9 | 193 | 964 | 34 | |
r: 1:00 | 112m | |||||
1:00.0 | 245m | 2:02.4 | 191 | 956 | 33 | |
r: 1:00 | 104m | |||||
1:00.0 | 245m | 2:02.4 | 191 | 956 | 33 | |
r: 1:00 | 103m | |||||
1:00.0 | 245m | 2:02.4 | 191 | 956 | 34 | |
r: 1:00 | 95m | |||||
1:00.0 | 245m | 2:02.4 | 191 | 956 | 34 | |
r: 1:00 | 97m | |||||
1:00.0 | 243m | 2:03.4 | 186 | 940 | 34 | |
r: 1:00 | 101m | |||||
1:00.0 | 245m | 2:02.4 | 191 | 956 | 35 | |
r: 1:00 | 121m | |||||
r1,387m |
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Workout Graph
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12 x 1 min / 1 min easy by KREW