Marianne Tveit v1:00/1:00r...5 row
1,434m
Meters
5:55.5
Time
2:03.9
Pace
80
Calories
| Rest Distance | 576m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,010m |
| Overall Time | 10:55.5 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
| Drag Factor | 95 |
July 15, 2023 17:57:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.5 | 1,434m | 2:03.9 | 184 | 932 | 27 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 34 | |
| r: 1:00 | 164m | |||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 34 | |
| r: 1:00 | 125m | |||||
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 33 | |
| r: 1:00 | 104m | |||||
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 33 | |
| r: 1:00 | 89m | |||||
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 33 | |
| r: 1:00 | 94m | |||||
| r576m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12 x 1 min / 1 min easy by KREW