Marianne Tveit 15:00 row
3,029
Meters
15:00.0
Time
2:28.5
Pace
164
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 78 |
July 31, 2023 17:38:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,029 | 2:28.5 | 107 | 656 | 164 | 27 |
| 3:00.0 | 585 | 2:33.8 | 96 | 620 | 31 | 27 |
| 6:00.0 | 614 | 2:26.5 | 111 | 680 | 34 | 27 |
| 9:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 28 |
| 12:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 27 |
| 15:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 27 |
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Workout Graph
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15min by KREW