Marianne Tveit 470m row
470m
Meters
2:18.8
Time
2:27.6
Pace
30
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
Stroke Rate | 29 |
Stroke Count | 57 |
Drag Factor | 129 |
August 06, 2023 15:21:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.8 | 470m | 2:27.6 | 109 | 674 | 29 |
0:46.1 | 200m | 1:55.2 | 229 | 1086 | 34 |
0:47.7 | 400m | 1:59.2 | 206 | 1010 | 31 |
0:18.6 | 470m | 2:12.8 | 149 | 813 | 23 |
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1k by KREW