Marianne Tveit v1:00/1:00r...2 row
420m
Meters
2:00.0
Time
2:22.8
Pace
26
Calories
| Rest Distance | 163m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 583m |
| Overall Time | 4:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 47 |
August 12, 2023 17:38:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 27 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 33 | |
| r: 1:00 | 163m | |||||
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 21 | |
| r: 1:00 | 0m | |||||
| r163m |
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Workout Graph
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12 x 1 min / 1 min easy by KREW