Marianne Tveit 30:04 row
6,248
Meters
30:04.1
Time
2:24.3
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 830 |
| Drag Factor | 79 |
August 24, 2023 17:58:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,248 | 2:24.3 | 116 | 700 | 349 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 28 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 30:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 0 |
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