Marianne Tveit v500m/r...3 row
1,413m
Meters
7:35.6
Time
2:41.2
Pace
74
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,413m |
| Overall Time | 7:35.6 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 0 |
November 22, 2023 17:55:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.6 | 1,413m | 2:41.2 | 84 | 587 | 26 | |
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 24 | |
| 2:43.5 | 500m | 2:43.5 | 80 | 575 | 26 | |
| 1:59.6 | 413m | 2:24.7 | 115 | 696 | 28 | |
| r0m |
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Workout Graph
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Rowed on EXR: Aerobic Power 3 - Aerobic Power 3