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Marianne Tveit v1000m/r...18 row

7,000m

Meters

37:36.2

Time

2:41.1

Pace

367

Calories

Rest Distance0m
Rest Time
Overall Distance7,000m
Overall Time37:36.2
Average Watts84
Calories Per Hour587
Stroke Rate26
Stroke Count994
Drag Factor0

December 08, 2023 17:22:16

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: HIIT 1 - HIIT 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:36.2 7,000m 2:41.1 84 587 26
5:37.2 1,000m 2:48.6 73 551 27
1:02.3 250m 2:04.6 181 922 32
1:28.0 250m 2:56.0 64 520 25
1:01.5 250m 2:03.0 188 947 32
1:30.6 250m 3:01.2 59 502 24
1:00.9 250m 2:01.8 194 966 33
1:31.7 250m 3:03.4 57 495 24
1:00.9 250m 2:01.8 194 966 31
1:28.3 250m 2:56.6 64 518 24
5:48.1 1,000m 2:54.0 66 528 25
1:01.1 250m 2:02.2 192 960 32
1:29.6 250m 2:59.2 61 509 24
1:00.5 250m 2:01.0 198 979 33
1:37.8 250m 3:15.6 47 460 23
1:00.9 250m 2:01.8 194 966 31
1:36.0 250m 3:12.0 49 470 22
1:01.1 250m 2:02.2 192 960 34
7:19.7 1,250m 2:55.8 64 521 25
r0m

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Workout Graph

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