Marianne Tveit v1000m/r...18 row
7,000
Meters
37:36.2
Time
2:41.1
Pace
367
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,000 |
| Overall Time | 37:36.2 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 994 |
| Drag Factor | 0 |
December 08, 2023 17:22:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:36.2 | 7,000 | 2:41.1 | 84 | 585 | 26 |
| 5:37.2 | 1,000 | 2:48.6 | 73 | 544 | 27 |
| 1:02.3 | 250 | 2:04.6 | 181 | 808 | 32 |
| 1:28.0 | 250 | 2:56.0 | 64 | 531 | 25 |
| 1:01.5 | 250 | 2:03.0 | 188 | 819 | 32 |
| 1:30.6 | 250 | 3:01.2 | 59 | 476 | 24 |
| 1:00.9 | 250 | 2:01.8 | 194 | 886 | 33 |
| 1:31.7 | 250 | 3:03.4 | 57 | 471 | 24 |
| 1:00.9 | 250 | 2:01.8 | 194 | 886 | 31 |
| 1:28.3 | 250 | 2:56.6 | 64 | 530 | 24 |
| 5:48.1 | 1,000 | 2:54.0 | 66 | 517 | 25 |
| 1:01.1 | 250 | 2:02.2 | 192 | 883 | 32 |
| 1:29.6 | 250 | 2:59.2 | 61 | 482 | 24 |
| 1:00.5 | 250 | 2:01.0 | 198 | 892 | 33 |
| 1:37.8 | 250 | 3:15.6 | 47 | 441 | 23 |
| 1:00.9 | 250 | 2:01.8 | 194 | 827 | 31 |
| 1:36.0 | 250 | 3:12.0 | 49 | 450 | 22 |
| 1:01.1 | 250 | 2:02.2 | 192 | 883 | 34 |
| 7:19.7 | 1,250 | 2:55.8 | 64 | 515 | 25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: HIIT 1 - HIIT 1