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Marianne Tveit v500m/r...15 row

13,000

Meters

1:09:46.2

Time

2:41.0

Pace

683

Calories

Rest Distance0
Rest Time0:07.2
Overall Distance13,000
Overall Time1:09:53.4
Average Watts84
Calories Per Hour587
Stroke Rate27
Stroke Count1870
Drag Factor0

December 21, 2023 13:08:48

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Anaerobic Capacity 3 - Anaerobic Capacity 3

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:09:46.2 13,000 2:41.0 84 587 27
2:51.1 500 2:51.1 70 526 26
2:46.7 500 2:46.7 76 561 26
2:43.3 500 2:43.3 80 573 26
2:41.2 500 2:41.2 84 580 26
0:48.1 200 2:00.2 201 898 34
9:52.1 1,800 2:44.4 79 571 26
0:47.7 200 1:59.2 206 905 34
9:48.9 1,800 2:43.5 80 568 26
1:42.7 400 2:08.3 165 841 32
8:41.7 1,600 2:43.0 81 572 27
5:34.5 1,000 2:47.2 75 559 26
0:48.3 200 2:00.7 199 894 33
9:47.5 1,800 2:43.1 81 576 27
0:48.3 200 2:00.7 199 894 34
10:04.1 1,800 2:47.8 74 548 26

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Workout Graph

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