Marianne Tveit v5:00/r...8 row
11,163
Meters
1:00:00.0
Time
2:41.2
Pace
587
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,163 |
| Overall Time | 1:00:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 1537 |
| Drag Factor | 0 |
December 29, 2023 16:46:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,163 | 2:41.2 | 83 | 587 | 26 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 25 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 12:00.0 | 2,302 | 2:36.3 | 92 | 610 | 26 |
| 3:00.0 | 530 | 2:49.8 | 71 | 560 | 25 |
| 12:00.0 | 2,298 | 2:36.6 | 91 | 610 | 26 |
| 3:00.0 | 534 | 2:48.5 | 73 | 540 | 24 |
| 12:00.0 | 2,307 | 2:36.0 | 92 | 620 | 26 |
| 8:00.0 | 1,419 | 2:49.1 | 72 | 547 | 25 |
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Workout Graph
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Rowed on EXR: Medium Tempo 2 - Medium Tempo 2