Marianne Tveit v5:00/r...6 row
10,675m
Meters
55:00.0
Time
2:34.5
Pace
573
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,675m |
| Overall Time | 55:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 1426 |
| Drag Factor | 0 |
January 29, 2024 16:39:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 10,675m | 2:34.5 | 95 | 626 | 26 | |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 | |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | |
| 15:00.0 | 3,015m | 2:29.2 | 105 | 662 | 27 | |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | |
| 15:00.0 | 2,992m | 2:30.4 | 103 | 654 | 27 | |
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 24 | |
| r0m |
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Workout Graph
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Rowed on EXR: Medium Tempo 1 - Medium Tempo 1