Marianne Tveit v1000m/r...7 row
7,000m
Meters
35:52.7
Time
2:33.7
Pace
376
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,000m |
| Overall Time | 35:52.7 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 937 |
| Drag Factor | 0 |
February 13, 2024 17:33:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.7 | 7,000m | 2:33.7 | 96 | 631 | 26 | |
| 5:24.2 | 1,000m | 2:42.1 | 82 | 582 | 25 | |
| 1:05.4 | 250m | 2:10.8 | 156 | 838 | 29 | |
| 9:02.7 | 1,750m | 2:35.0 | 94 | 623 | 26 | |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 30 | |
| 8:58.0 | 1,750m | 2:33.7 | 96 | 631 | 26 | |
| 1:05.3 | 250m | 2:10.6 | 157 | 840 | 30 | |
| 9:12.4 | 1,750m | 2:37.8 | 89 | 606 | 26 | |
| r0m |
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Workout Graph
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Rowed on EXR: Anaerobic Capacity 1 - Anaerobic Capacity 1