Marianne Tveit v10:00/r...3 row
4,576m
Meters
25:00.0
Time
2:43.8
Pace
238
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,576m |
| Overall Time | 25:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 0 |
February 16, 2024 17:51:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,576m | 2:43.8 | 79 | 573 | 25 | |
| 10:00.0 | 1,826m | 2:44.2 | 79 | 571 | 24 | |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 28 | |
| 10:00.0 | 1,778m | 2:48.7 | 73 | 550 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Regeneration Training 3 - Regeneration Training 3