Marianne Tveit v5:00/r...6 row
10,417
Meters
55:00.0
Time
2:38.3
Pace
552
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,417 |
| Overall Time | 55:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 1442 |
| Drag Factor | 0 |
February 23, 2024 14:57:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 10,417 | 2:38.3 | 88 | 602 | 26 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 26 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 26 |
| 15:00.0 | 2,911 | 2:34.5 | 95 | 624 | 27 |
| 5:00.0 | 943 | 2:39.0 | 87 | 600 | 27 |
| 15:00.0 | 2,931 | 2:33.5 | 97 | 632 | 27 |
| 10:00.0 | 1,770 | 2:49.4 | 72 | 546 | 24 |
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Workout Graph
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Rowed on EXR: Medium Tempo 1 - Medium Tempo 1