Marianne Tveit v5:00/r...6 row
10,417m
Meters
55:00.0
Time
2:38.3
Pace
552
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,417m |
| Overall Time | 55:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 1442 |
| Drag Factor | 0 |
February 23, 2024 14:57:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 10,417m | 2:38.3 | 88 | 603 | 26 | |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 26 | |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 26 | |
| 15:00.0 | 2,911m | 2:34.5 | 95 | 626 | 27 | |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 27 | |
| 15:00.0 | 2,931m | 2:33.5 | 97 | 632 | 27 | |
| 10:00.0 | 1,770m | 2:49.4 | 72 | 547 | 24 | |
| r0m |
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Workout Graph
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Rowed on EXR: Medium Tempo 1 - Medium Tempo 1