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Marianne Tveit v1000m/r...14 row

17,000m

Meters

1:24:50.7

Time

2:29.7

Pace

930

Calories

Rest Distance0m
Rest Time
Overall Distance17,000m
Overall Time1:24:50.7
Average Watts104
Calories Per Hour658
Stroke Rate27
Stroke Count2266
Drag Factor0

February 24, 2024 16:38:22

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Aerobic Capacity 7 - Aerobic Capacity 7

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:24:50.7 17,000m 2:29.7 104 658 27
5:18.3 1,000m 2:39.1 87 598 26
5:02.7 1,000m 2:31.3 101 647 26
0:24.6 100m 2:03.0 188 947 34
9:32.7 1,900m 2:30.7 102 651 26
0:24.6 100m 2:03.0 188 947 34
9:30.9 1,900m 2:30.2 103 655 26
0:24.8 100m 2:04.0 184 931 36
9:35.4 1,900m 2:31.4 101 646 26
4:36.5 1,000m 2:18.2 132 755 29
10:12.9 2,000m 2:33.2 97 634 26
4:36.5 1,000m 2:18.2 132 755 29
10:17.0 2,000m 2:34.2 95 628 26
4:38.7 1,000m 2:19.3 129 745 29
10:15.1 2,000m 2:33.7 96 631 26
r0m

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Workout Graph

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