Marianne Tveit v5:00/r...8 row
12,107m
Meters
1:00:00.0
Time
2:28.6
Pace
665
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,107m |
| Overall Time | 1:00:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 1591 |
| Drag Factor | 0 |
February 28, 2024 18:42:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,107m | 2:28.6 | 107 | 666 | 27 | |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | |
| 12:00.0 | 2,468m | 2:25.8 | 113 | 688 | 27 | |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 26 | |
| 12:00.0 | 2,453m | 2:26.7 | 111 | 681 | 27 | |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 26 | |
| 12:00.0 | 2,449m | 2:26.9 | 110 | 679 | 27 | |
| 8:00.0 | 1,580m | 2:31.8 | 100 | 643 | 26 | |
| r0m |
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Workout Graph
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Rowed on EXR: Medium Tempo 2 - Medium Tempo 2