Marianne Tveit v2000m/0:30r...5 row
8,500m
Meters
41:59.4
Time
2:28.2
Pace
470
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,500m |
| Overall Time | 43:29.4 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 0 |
March 24, 2024 17:14:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.4 | 8,500m | 2:28.2 | 108 | 670 | 24 | |
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 22 | |
| r: 0:30 | 0m | |||||
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 23 | |
| r: 0:30 | 0m | |||||
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 25 | |
| r: 0:30 | 0m | |||||
| 9:53.3 | 2,000m | 2:28.3 | 107 | 669 | 24 | |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 28 | |
| r0m |
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Workout Graph
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Rowed on EXR: Olympian FTP