Marianne Tveit v5:00/r...9 row
13,101m
Meters
1:05:00.0
Time
2:28.8
Pace
719
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,101m |
| Overall Time | 1:05:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1486 |
| Drag Factor | 0 |
April 01, 2024 17:07:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,101m | 2:28.8 | 106 | 665 | 23 | |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | |
| 20:00.0 | 3,970m | 2:31.1 | 101 | 648 | 22 | |
| 2:30.0 | 492m | 2:32.4 | 99 | 640 | 22 | |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 | |
| 2:30.0 | 494m | 2:31.8 | 100 | 644 | 22 | |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | |
| 2:30.0 | 499m | 2:30.3 | 103 | 654 | 22 | |
| 20:00.0 | 4,047m | 2:28.2 | 107 | 669 | 21 | |
| 2:30.0 | 529m | 2:21.7 | 123 | 722 | 29 | |
| r0m |
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Workout Graph
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Rowed on EXR: Endurance Rally 3