Marianne Tveit v5:00/r...16 row
9,231m
Meters
45:00.0
Time
2:26.2
Pace
511
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,231m |
| Overall Time | 45:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 0 |
April 03, 2024 18:29:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,231m | 2:26.2 | 112 | 685 | 24 | |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 30 | |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 30 | |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 32 | |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 24 | |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 32 | |
| 0:30.0 | 86m | 2:54.4 | 66 | 527 | 22 | |
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 34 | |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 22 | |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Fatigue Fighter