Marianne Tveit v5:00/r...16 row
9,231
Meters
45:00.0
Time
2:26.2
Pace
511
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,231 |
| Overall Time | 45:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 0 |
April 03, 2024 18:29:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,231 | 2:26.2 | 112 | 681 | 24 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 21 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 27 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 27 |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 30 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 22 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 27 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 27 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 30 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 660 | 21 |
| 0:30.0 | 117 | 2:08.2 | 166 | 840 | 32 |
| 0:30.0 | 89 | 2:48.5 | 73 | 600 | 24 |
| 0:30.0 | 117 | 2:08.2 | 166 | 840 | 32 |
| 0:30.0 | 86 | 2:54.4 | 66 | 480 | 22 |
| 0:30.0 | 118 | 2:07.1 | 170 | 840 | 34 |
| 0:30.0 | 89 | 2:48.5 | 73 | 600 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 21 |
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Workout Graph
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Rowed on EXR: Fatigue Fighter