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Marianne Tveit v6:30/r...19 row

7,041

Meters

34:00.0

Time

2:24.8

Pace

392

Calories

Rest Distance0
Rest Time
Overall Distance7,041
Overall Time34:00.0
Average Watts115
Calories Per Hour691
Stroke Rate23
Stroke Count780
Drag Factor0

April 04, 2024 18:23:44

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: FTP Cadence 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 7,041 2:24.8 115 691 23
6:30.0 1,313 2:28.5 107 664 20
1:00.0 215 2:19.5 129 720 29
1:00.0 196 2:33.0 98 600 22
1:00.0 222 2:15.1 142 780 31
1:00.0 197 2:32.2 99 660 22
1:00.0 219 2:16.9 136 780 30
1:00.0 196 2:33.0 98 600 21
1:00.0 225 2:13.3 148 780 30
1:00.0 196 2:33.0 98 660 21
5:00.0 1,023 2:26.6 111 672 20
1:00.0 220 2:16.3 138 780 31
1:00.0 197 2:32.2 99 660 21
1:00.0 222 2:15.1 142 780 30
1:00.0 193 2:35.4 93 600 22
1:00.0 225 2:13.3 148 780 30
1:00.0 204 2:27.0 110 660 21
1:00.0 228 2:11.5 154 840 31
1:00.0 205 2:26.3 112 660 21
6:30.0 1,345 2:24.9 115 692 21

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Workout Graph

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