Marianne Tveit v6:30/r...19 row
7,041m
Meters
34:00.0
Time
2:24.8
Pace
392
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,041m |
| Overall Time | 34:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 0 |
April 04, 2024 18:23:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,041m | 2:24.8 | 115 | 696 | 23 | |
| 6:30.0 | 1,313m | 2:28.5 | 107 | 667 | 20 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 31 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 30 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 30 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 21 | |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 31 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 21 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 30 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 30 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 31 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | |
| 6:30.0 | 1,345m | 2:24.9 | 115 | 695 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: FTP Cadence 2