Sign Up

Marianne Tveit v10:00/r...25 row

5,041m

Meters

24:00.0

Time

2:22.8

Pace

283

Calories

Rest Distance0m
Rest Time3:06.6
Overall Distance5,041m
Overall Time27:06.6
Average Watts120
Calories Per Hour713
Stroke Rate25
Stroke Count590
Drag Factor0

April 08, 2024 17:44:37

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Interval Preparation 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,041m 2:22.8 120 713 25
10:00.0 1,984m 2:31.2 101 648 22
0:30.0 131m 1:54.5 233 1102 36
0:15.0 49m 2:33.0 98 635 20
0:30.0 131m 1:54.5 233 1102 36
0:15.0 52m 2:24.2 117 701 24
0:30.0 132m 1:53.6 239 1120 36
0:15.0 47m 2:39.5 86 596 20
0:30.0 130m 1:55.3 228 1084 34
0:15.0 47m 2:39.5 86 596 20
r: 1:11 0m
0:30.0 100m 2:30.0 104 656 28
0:15.0 67m 1:51.9 250 1158 36
0:30.0 116m 2:09.3 162 857 24
0:15.0 49m 2:33.0 98 635 20
0:30.0 131m 1:54.5 233 1102 36
0:15.0 49m 2:33.0 98 635 24
0:30.0 132m 1:53.6 239 1120 34
0:15.0 40m 3:07.5 53 482 20
r: 1:54 0m
0:30.0 99m 2:31.5 101 646 30
0:15.0 65m 1:55.3 228 1084 36
0:30.0 125m 2:00.0 203 997 28
0:15.0 52m 2:24.2 117 701 28
0:30.0 133m 1:52.7 244 1139 36
0:15.0 45m 2:46.6 76 560 20
0:30.0 131m 1:54.5 233 1102 36
5:15.0 1,004m 2:36.8 91 612 21
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.