Marianne Tveit v10:00/r...6 row
6,818
Meters
32:30.0
Time
2:23.0
Pace
382
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,818 |
| Overall Time | 32:30.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 0 |
May 01, 2024 17:42:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.0 | 6,818 | 2:23.0 | 120 | 711 | 24 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 22 |
| 6:00.0 | 1,245 | 2:24.5 | 116 | 698 | 22 |
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 28 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 23 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 28 |
| 2:30.0 | 536 | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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Rowed on EXR: Above and Below 1