Marianne Tveit v10:00/r...3 row
4,392m
Meters
21:33.4
Time
2:27.2
Pace
242
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,392m |
| Overall Time | 21:33.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 0 |
May 27, 2024 16:51:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.4 | 4,392m | 2:27.2 | 110 | 677 | 22 | |
| 10:00.0 | 2,007m | 2:29.4 | 105 | 660 | 22 | |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | |
| 6:33.4 | 1,325m | 2:28.4 | 107 | 668 | 22 | |
| r0m |
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Workout Graph
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Rowed on EXR: FTP preparation 1