Marianne Tveit v1500m/r...4 row
3,680m
Meters
17:56.9
Time
2:26.3
Pace
204
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,680m |
| Overall Time | 17:56.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 0 |
May 28, 2024 17:39:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.9 | 3,680m | 2:26.3 | 112 | 684 | 24 | |
| 7:27.0 | 1,500m | 2:29.0 | 106 | 664 | 23 | |
| 7:17.0 | 1,500m | 2:25.6 | 113 | 689 | 25 | |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 25 | |
| 0:53.5 | 180m | 2:28.6 | 107 | 667 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: Above and Below 2