Marianne Tveit v5:00/r...4 row
6,238m
Meters
29:51.5
Time
2:23.5
Pace
350
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,238m |
| Overall Time | 29:51.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 0 |
June 14, 2024 17:11:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.5 | 6,238m | 2:23.5 | 118 | 706 | 23 | |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | |
| 15:00.0 | 3,174m | 2:21.7 | 123 | 722 | 24 | |
| 4:51.5 | 1,040m | 2:20.1 | 127 | 737 | 23 | |
| r0m |
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Workout Graph
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Rowed on EXR: Medium Tempo 1