Marianne Tveit v2000m/r...5 row
6,500
Meters
30:57.4
Time
2:22.8
Pace
366
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,500 |
| Overall Time | 30:57.4 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 0 |
June 27, 2024 16:05:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.4 | 6,500 | 2:22.8 | 120 | 712 | 24 |
| 9:54.0 | 2,000 | 2:28.5 | 107 | 667 | 22 |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 26 |
| 9:40.5 | 2,000 | 2:25.1 | 115 | 694 | 22 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 26 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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Rowed on EXR: EXR | Take it easy in Boston - Take it easy