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Marianne Tveit v5:00/r...23 row

9,008m

Meters

42:28.0

Time

2:21.4

Pace

510

Calories

Rest Distance0m
Rest Time
Overall Distance9,008m
Overall Time42:28.0
Average Watts124
Calories Per Hour725
Stroke Rate22
Stroke Count929
Drag Factor0

July 10, 2024 17:46:33

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Anaerobic Power 2 on Bled - Anaerobic Power 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:28.0 9,008m 2:21.4 124 725 22
5:00.0 1,004m 2:29.4 105 661 20
5:00.0 1,045m 2:23.5 118 707 22
1:50.0 362m 2:31.9 100 643 22
0:09.0 40m 1:52.5 246 1146 40
1:50.0 386m 2:22.4 121 716 21
0:09.0 40m 1:52.5 246 1146 40
3:00.0 622m 2:24.6 116 697 21
0:30.0 124m 2:00.9 198 980 32
0:15.0 53m 2:21.5 124 725 20
0:30.0 126m 1:59.0 207 1013 34
0:15.0 45m 2:46.6 76 560 16
0:30.0 126m 1:59.0 207 1013 34
0:15.0 51m 2:27.0 110 678 16
0:30.0 124m 2:00.9 198 980 30
10:00.0 2,104m 2:22.5 121 715 21
0:30.0 123m 2:01.9 193 964 30
0:15.0 48m 2:36.2 92 615 20
0:30.0 121m 2:03.9 184 932 28
0:15.0 53m 2:21.5 124 725 28
0:30.0 122m 2:02.9 188 948 32
0:15.0 51m 2:27.0 110 678 20
0:30.0 125m 2:00.0 203 997 30
10:00.0 2,113m 2:21.9 122 720 21
r0m

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Workout Graph

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