Marianne Tveit v2:30/r...3 row
7,115m
Meters
35:00.0
Time
2:27.5
Pace
393
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,115m |
| Overall Time | 35:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 0 |
July 11, 2024 18:22:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,115m | 2:27.5 | 109 | 674 | 21 | |
| 2:30.0 | 495m | 2:31.5 | 101 | 646 | 20 | |
| 30:00.0 | 6,070m | 2:28.2 | 107 | 669 | 21 | |
| 2:30.0 | 550m | 2:16.3 | 138 | 775 | 24 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Bled - Endurance Rally 1