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Marianne Tveit v6:30/r...19 row

7,325

Meters

34:00.0

Time

2:19.2

Pace

420

Calories

Rest Distance0
Rest Time
Overall Distance7,325
Overall Time34:00.0
Average Watts130
Calories Per Hour746
Stroke Rate22
Stroke Count763
Drag Factor0

July 15, 2024 17:41:19

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | FTP Cadence 2 on EXR World - FTP Cadence 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 7,325 2:19.2 130 746 22
6:30.0 1,347 2:24.7 115 697 19
1:00.0 233 2:08.7 164 864 29
1:00.0 207 2:24.9 115 695 20
1:00.0 235 2:07.6 168 878 30
1:00.0 209 2:23.5 118 707 22
1:00.0 238 2:06.0 175 901 30
1:00.0 210 2:22.8 120 713 20
1:00.0 237 2:06.5 173 893 29
1:00.0 211 2:22.1 122 719 21
5:00.0 1,042 2:23.9 117 703 20
1:00.0 234 2:08.2 166 871 30
1:00.0 209 2:23.5 118 707 20
1:00.0 233 2:08.7 164 864 31
1:00.0 212 2:21.5 124 725 21
1:00.0 235 2:07.6 168 878 30
1:00.0 210 2:22.8 120 713 21
1:00.0 235 2:07.6 168 878 29
1:00.0 212 2:21.5 124 725 21
6:30.0 1,376 2:21.7 123 723 21

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Workout Graph

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