Marianne Tveit v5:00/r...5 row
6,282m
Meters
30:02.0
Time
2:23.4
Pace
353
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,282m |
| Overall Time | 30:02.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 0 |
July 17, 2024 18:02:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,282m | 2:23.4 | 119 | 708 | 22 | |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | |
| 12:00.0 | 2,557m | 2:20.7 | 125 | 731 | 24 | |
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 19 | |
| 5:02.0 | 1,075m | 2:20.4 | 126 | 734 | 24 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Medium Tempo 2 on Bled - Medium Tempo 2