Marianne Tveit v5:00/r...4 row
4,968m
Meters
24:03.0
Time
2:25.2
Pace
276
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,968m |
| Overall Time | 24:03.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 0 |
July 25, 2024 17:05:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.0 | 4,968m | 2:25.2 | 114 | 693 | 23 | |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | |
| 12:00.0 | 2,514m | 2:23.1 | 119 | 710 | 24 | |
| 2:03.0 | 422m | 2:25.7 | 113 | 689 | 21 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Medium Tempo 2 in Henley - Medium Tempo 2