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Marianne Tveit v500m/r...14 row

7,000

Meters

34:43.1

Time

2:28.7

Pace

384

Calories

Rest Distance0
Rest Time
Overall Distance7,000
Overall Time34:43.1
Average Watts106
Calories Per Hour663
Stroke Rate22
Stroke Count766
Drag Factor0

September 16, 2024 17:40:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | My Training on Bled - My Training

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:43.1 7,000 2:28.7 106 663 22
2:34.0 500 2:34.0 96 607 22
2:29.0 500 2:29.0 106 676 22
2:28.9 500 2:28.9 106 652 23
2:29.4 500 2:29.4 105 674 22
2:31.0 500 2:31.0 102 619 22
2:27.0 500 2:27.0 110 685 22
2:27.5 500 2:27.5 109 683 22
2:28.4 500 2:28.4 107 679 23
2:28.0 500 2:28.0 108 656 23
2:28.5 500 2:28.5 107 678 23
2:30.5 500 2:30.5 103 645 21
2:27.0 500 2:27.0 110 685 22
2:28.4 500 2:28.4 107 654 21
2:25.5 500 2:25.5 114 692 21

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Workout Graph

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